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Minutes - 12-06-2018 MINUTES WELLNESS COMMITTEE DECEMBER 6,2018 (8:30-9:30 AM) RED ROCK CONFERENCE ROOM ■ THANK YOU TO OUR TRANSITIONING MEMBERS (5-10 MINUTES) * SNACK(ALL) ■ QUICK UPDATE FROM THE Q4 TEAM (5-10 MINUTES) * PARTICIPATION (NANCY,DOREEN?) * CLOSURE FOR THE QUARTER,ANY ASSISTANCE NEEDED? • WELLNESS 2019 (30+ MINUTES) * Q1, Q2, Q3,&Q4 (ALL) • LIST OF FAVORITES VOTED ON THE LIST THAT DANA PULLED TOGETHER. Q1:HEALTHY EATING-LOUIS,KEN&GROUNDHOG DAY INFO ARTICLE ABOUT HEALTHY EATING NUTRITION AWARENESS-VEGGIE CHALLENGE COOKOFF&HEALTHY RECIPE Q2: FITNESS FOR BETTER LIVING&BE A HEALTHIER YOU:DANA&JEN Q3:TRY SOMETHING NEW-BRADY&MEAGAN INFO ARTICLE-LEARNING NEW ACTIVITY,SQUARE DANCE,CROQUET LEISURELY ACTIVITY KEEPS YOU MOVING-KEEP MOVING ACTIVITY HEALTHY AGING MONTH-FOCUS ON BRAIN GAMES IF YOU CAN'T GET OUTSIDE Q4: SLEEP&MENTAL WELLNESS-KATHLEEN&BRIAN INFO ARTICLE-SLEEP&MENTAL HEALTH SLEEP CHALLENGE MENTAL ILLNESS AWARENESS MONTH • COMMUNICATION'S ROLE HOW JENNIFER WILL WORK WITH EACH QUARTER'S PAIR FOR COMMUNICATION OUT OTHER AGENDA ITEMS